HEAL Lifestyle Management Program
The Healthy Eating Activity and Lifestyle (HEAL™) program is a lifestyle modification program that enables participants to develop lifelong healthy eating and physical activity behaviours. HEAL™ consists of 8 weekly group education and group exercise sessions as well as individual consultations pre- and post-program and 5 and 12 month follow-up health consultations. Each week participants undertake 1 hour of supervised group-based low to moderate intensity physical activity followed by a 1 hour group-based healthy lifestyle education class
To find out more ring our Healthcare Consultants on 02 65836900 or email