- Physiotherapy Services
- Occupational Therapy
- Lifestyle Management
- Exercise Physiology
- Weight Loss Programs
- Health Assessments
- Counselling
- Pilates, Yoga & Gymnastics Classes
Take control and live your life to the fullest
Live a long and happy life
Realise your full potential
Keeping fit is a good investment
My Health Library
Resources
- Exercise and Cancer
- Your Exercise Rehabilitation for COPD
- Your Exercise Rehabilitation for Depression
- Your Exercise Rehabilitation for Diabetes
Articles
- How to live with the 'Black
Dog' Or coping with Depression
An article written by an Enriched client Wendy Markby describing ways to deal with depression - Taking Depression to the gym.
Simon Turnbull outlines the benefits of exercise - Exercise Physiology
for patients with Depression
Information for GPs - Treating Depression With Exercise
Simon Turnbull provides detailed information about treating depression - Type II Diabetes Epidemic
Simon Turnbull examines the high rate of diabetes in Australia - Pototao Couch Risks
Physical Inactivity is a significant risk factor to your health - The Benefits of Exercise in Fighting Dementia
Geoffery Turnbull provides scientific insight into the benefits of excercise for dementia